Air Pollution: Tips to Keep You Healthy Above 170 AQI!
Do you ever feel like you can’t catch your breath? Maybe you’re caught in the middle of a congested city street and your lungs can’t seem to catch up. Air pollution not only affects the environment, but it can have a negative impact on our health. Fortunately, with the right knowledge, we can take proactive steps to reduce our exposure to air pollution and live healthier and happier life.https://youtu.be/gPfkGtscqE0Fresh Air Fun!We all need some fresh air in our lives, and we can find plenty of ways to enjoy it. Whether you’re spending time in the great outdoors or taking a stroll through the park, fresh air can do wonders for your physical and mental health. The air outside is filled with vitamins and minerals that have been shown to improve immunity and reduce stress levels. So, go ahead...